Excuses. You’ve given plenty to get out of situations. But, how do you avoid a health check up?A more logical question would be: why does anyone give an excuse in the first place? A health check up is only for your good. And it’s not something you get done every day. So taking time out, and letting everything take the back seat for a routine investigation shouldn’t be a bother.You can’t help but shirk a general health check up for personal reasons and emergencies. But personal and nonsensical reasons, or better yet, excuses, like the 5 mentioned below can’t justify your disinterest in a health check up.
Reason #1: I’m Too Healthy For a Health Check Up
The fact that you’re exceptionally healthy has no bearing on your decision to skip a regular health check up. Take a look around, and you’ll see professional athletes, fitness enthusiasts, and people who fall under the same category of “too healthy”, like yourself, getting medical check ups.It’s pretty obvious why they do it—to know how fit they really are. It’s not at all about your pecs, your washboard abs, your stamina that keeps you going for miles, nor your ability to do a triple somersault and always land on your feet—it’s to know what lies underneath.And speaking of underneath, the reason why you really need a preventive check up is that some diseases like high blood pressure, cholesterol, and cancer go undetected. You’ll never know they’re gathering pace, nor will you notice any symptoms until they strike.What’s a bigger concern about such diseases is that they have the potential to snowball into serious complications. Or worse, spawn other health problems.
Reason #2: I Got a Health Check Up Done Recently
Everything comes with an expiry date. Sounds morbid, yes, but it’s not all that bad because when one thing ends, another begins. Your health check up is no different.Sure you got one just recently, but how long ago was that? You should know that regular health check ups must be undertaken at least twice a year. Or if you don’t have the wriggle room for two, a solitary assessment should suffice—but, mind you, no less.You see, regular health check ups identify and address health issues. They identify areas that require improvement, and also bring ‘all good’ areas to the fore. That said, your old reports aren’t destined for the shredder. They hold tremendous value and communicate your recent health stats—information that acts as a realistic yardstick against which your current health can be appraised.
Reason #3: Health Check Ups Are Too Expensive
Your reluctance to book a health check up hinges on the fact that they cost an arm and a leg. However, this hesitancy can have major financial repercussions, as health issues which could’ve been detected and managed early may erupt fiercely—you don’t want that to happen, do you?Life’s such that one cannot possibly predict what may happen. But that doesn’t mean you can’t stay prepared. If cost is a hiccup, invest in a health insurance policy that covers regular health screening. Such policies offer additional benefits besides health checks. Don’t know much about a health insurance policy’s potential? Here are12 reasons why a health insurance plan should be your next financial move.
Reason #4: I’m Scared of The Results
Shooing away a health check because you fear results? Don’t. Agreed, your results might not be what you expect them to be but that’s not the endgame. A health check up when done on time can help diagnose health complications. This is the silver lining for that dark cloud of a result.When diagnosed early, a doctor can come up with an effective treatment plan. Or if treatment is out of the question, the doctor—on the basis of your medical check up reports—can definitely come up with ways to manage the complication so that you live your life to the fullest.
Reason #5: I’ll Get a Health Check Up Later
Master procrastinator, are you? Yes, lazy is the word. You like to laze around and invest your time in affairs you get a kick out of. But, why does your health have to take the fall?The bottom line is not to be lazy. But perhaps, you don’t want to change that because you’re most productive when lackadaisical. In that case, don’t change, be who you are. But don’t ignore your health. Get a health check up even if you don’t feel like taking one or you’ll be spending most of your time trying to mend your deteriorating health, and not on things you like to do.Health checkups and routine investigations are crucial, but so is a health insurance policy. Own one soon if you don’t have one already. But if you already do, and aren’t sure about the policy benefits, run after the agent—who sold you the policy—like a rabid dog.Oh please, ain’t nobody got time for that! Stay a cut above the hassles and leverage services offered by MediBuddy, such as digging up policy benefits, submitting and tracking claims, ordering prescription medicines, booking health checks, lab tests and more. [av_promobox button='yes' label='Book a Health Check on MediBuddy' link='https://www.medibuddy.in/?utm_source=blog_cta&utm_medium=blog' link_target='' color='blue' custom_bg='#f00' custom_font='#ffffff' size='large' icon_select='no' icon='ue800' font='entypo-fontello']Health check ups vary depending on the age and condition of an individual. But you can always get a preventive health check without giving it a second thought.The results can then be evaluated by a doctor who might recommend additional health checks and lab tests.[/av_promobox]