Milk vs. Soy milk: Which is better and why? Paid Members Public
With lots of online information, ads and new products available around, it may be a little tricky to decide which milk is best for you! While we have known for centuries that cow’s milk has several benefits, how good is soy milk in comparison with it? Cow’s milk
What are the warning signs of stroke? Paid Members Public
A stroke occurs all of a sudden when the blood supply to an area of the brain is blocked or cut off. The causes can be many, including high blood pressure, hypertension, smoking, diabetes, body weight and certain medicines can raise your chances of stroke, example blood-thinning drugs, birth control
Is flossing everyday really necessary? Paid Members Public
Every dentist tells you that flossing is important. However, not many follow it and feel brushing their teeth is enough. So what’s truly important and what’s not? It is right and a proven fact that flossing will prevent gum disease. Which is why dentists, hygienists, and periodontists continue
A guide to identifying and beating burnout Paid Members Public
A burnout is a result of severe stress that leads to severe physical, mental, and emotional exhaustion. It makes everyday lives and activities quite challenging for people. People who are experiencing burnout often lack motivation, they feel like they have nothing left to give and may dread getting out of
Symptoms and Treatments for Heat Rash Paid Members Public
Summer brings hotter and more humid weather, any activity can cause you to sweat. Did you know that sweating is a good thing? When we sweat, the water on our skin evaporates, taking away with it some heat. Sweating allows us to regulate body temperature and cool off consistently. The
5 Indoor air purifying plants and their benefits Paid Members Public
The air indoors is contaminated with pollutants and toxins which we inhale and this accumulated toxic air causes dizziness, nausea, headaches, nose and eye irritation. Lack of airflow, modern furnishings, synthetic building materials, and different products at home that contain harmful chemicals allows for indoor air pollution to build up
Painkillers- How do painkillers work and how many types of painkillers exist Paid Members Public
Painkillers are used as part of a pain management strategy for either short-term (acute) or long-term (chronic) pain. They act by either addressing the source of pain or lowering the sensation of pain. There are some painkillers that can be purchased ‘over the counter’ (OTC), which means you don’t
Basic creams and ointments everyone should have in their medicine cabinet Paid Members Public
Everyone has a first-aid kit or bug-out bag ready to go in case of emergencies. Every medical kit is stashed with decongestants, medicine for fever, cold or flu. Other than these prescription medicines, you must also have tools to treat minor or severe cuts, burns, bug bites, skin rashes or
